https://www.karaprattmyotherapy.com.au/blog daily 0.75 2025-05-12 https://www.karaprattmyotherapy.com.au/blog/how-changing-your-morning-routine-will-improve-your-mood-ejsx9 monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.karaprattmyotherapy.com.au/blog/how-to-take-an-effective-mental-health-day-tbmhk monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.karaprattmyotherapy.com.au/blog/the-beginners-guide-to-meditation-dp7nl monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.karaprattmyotherapy.com.au/blog/exercises-to-calm-your-anxious-thoughts-lns23 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.karaprattmyotherapy.com.au/home daily 1.0 2025-06-17 https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1615861562704-KP9HS6VFOF8XNRJLGPDJ/Kara+pratt+icon+%282%29.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1612414656024-43C9FIKCSZT2B1T7BGFG/Soft+tissue+icon.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1612414682341-QJ30MSUODKY6A2NP1OFM/cupping+icon.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1612415043446-EACO7K1OXH5ZB8TX2S6D/dry+needlig+icon+.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1613620093073-VMAHZFRK8FTB8OFVNFQW/IMG_1626.jpg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://www.karaprattmyotherapy.com.au/team daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1613621331342-20S1ZX9S1KB17YHU32VL/IMG_1626.jpg Team - MYOTHERAPIST Kara Pratt Kara Pratt is a fully qualified Myotherapist graduating from RMIT in 2005. She has the best part of 20 years experience working with the world’s elite from a wide range of sports and professions including; WTA Tennis Players, Rugby & Rugby League, Swimming, AFL, Australian Actors and corporate. Kara has travelled the world doing what she loves and has built strong relationships along the way. Kara loves helping people from all walks of life in her private practice where she provides her clients with high-quality care in a safe environment. https://www.karaprattmyotherapy.com.au/about daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1612918279370-PFJ6RLTCKDHOTL717HBB/image.jpg About - Passion for prevention, treatment and maintenance KPM is headed by qualified Myotherapist Kara Pratt, who has been in the industry for close to 20 years working alongside some of Australia’s most elite athletes. Over time, Kara has built strong relationships working for the Melbourne Storm (NRL), Melbourne Football Club (AFL), Tennis Australia - Australian Open an as well as in private practice. She has continued to work with elite teams and professional athletes in addition to treating their in-clinic clients with high-quality care. The KPM team is dedicated to helping people get their muscle structure back to the best it can be. We have a strong passion for the prevention, treatment and maintenance of soft tissue injuries and care for our patients at each stage in their journey towards returned strength and recovery. https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/44fd0dce-a91c-4896-829c-e095793a6b8d/Melbourne_Storm_logo.svg_-300x300.png About https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/3adfd4ef-bd42-4f9a-a9a0-32f36877cf78/Australian-Open-Logo.png About https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/b48f7f2f-3b56-440d-855e-4f295813e190/download.png About https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/c92c8b37-bba9-40da-8681-bf29b36fd57f/1200px-Melbourne_Rebels_logo.svg.png About https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/7f766a94-964f-496f-9dd6-f7cb84413475/VIS-main-logo.png About https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/4e22be7b-a448-42c8-9313-f501baf4ca1a/1200px-Logo_Wallabies.svg.png About https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/cf9b4ecd-0fe3-4801-b69a-c0851b878b3a/queensland-state-of-origin-logo+%281%29.png About https://www.karaprattmyotherapy.com.au/treatments daily 0.75 2021-05-25 https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1621916284711-AXPAWEIEQNO7FBRHWBDK/hicaps-logo.png Treatments https://images.squarespace-cdn.com/content/v1/601b4fc097d7c25c6450c2a1/1612932536876-CWIA4S32Z4GFG0HWT2W3/image.jpg Treatments - “I underestimated how hard it would be adjusting to working from home, but with the team at Kara Pratt’s help, I was able to regain pain free movement.” — OLIVIA R., CLIENT https://www.karaprattmyotherapy.com.au/contact daily 0.75 2025-06-17 https://www.karaprattmyotherapy.com.au/privacy-policy daily 0.75 2021-03-16 https://www.karaprattmyotherapy.com.au/our-approach daily 0.75 2025-05-12 https://www.karaprattmyotherapy.com.au/get-started daily 0.75 2025-05-12